Master this deck with 15 terms through effective study methods.
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Focuses on individual deficits and aims to cure or manage impairments.
Emphasizes removing societal barriers to promote inclusion.
A framework that shifts focus from disability to health and functioning.
Includes medical gymnastics, special education, life-span development, sport studies, and motor behavior.
Motor control focuses on immediate movement assessment, while motor learning involves long-term skill acquisition.
Includes reflexive, pre-control, fundamental, skill acquisition, proficient movement, specialization, and adolescence.
Emphasizes mental representation and problem-solving in skill execution.
Immediate changes occur, such as increased metabolic rate.
Provides high power for short durations, lasting up to 10 seconds.
Fitness improvements require continually increasing stress on the body.
Frequency, Intensity, Time, Type, Volume, Progression.
Fixed mindset avoids challenges, while growth mindset embraces them.
Suggests there is an optimal arousal level for peak performance.
Specific, Measurable, Ambitious, Realistic, Timely, Effective, Recorded.
Outcome, performance, and process goals.