Master this deck with 10 terms through effective study methods.
Generated from uploaded pdf
Increases heart rate and blood flow to muscles.
Regulates involuntary functions of internal organs.
Adrenaline is released, preparing the body for action.
Returns the body to a resting state after activity.
A technique that enhances flexibility through muscle contractions.
Muscle spindles detect overstretching and trigger a contraction.
They send inhibitory signals to relax the muscle after contraction.
Transmit electrical impulses to stimulate muscle contraction.
A motor neuron and the muscle fibers it innervates.
The connection point between a motor neuron and a muscle fiber.